A recent study suggests that not getting enough sleep increases the related risk term of weight gain, and thus of conditions like heart disease and type 2 diabetes.
A recent study suggests that not getting enough sleep increases the related risk term of weight gain, and thus of conditions like heart disease and type 2 diabetes.
Source: https://www.wired.com/story/even-mild-sleep-deprivation-may-lead-to-weight-gain/
